• Facebook
  • Twitter
  • Instagram
0
Please reload

Vegan Lupin Ricotta Cheese

The Italian Kitchen {Tiziano Broccardo}

Italian Vegan Chef, Recipe Developer, Blogger and Food Photographer

~

Instagram: @tiziano_broccardo | tizianobroccardo.wordpress.com

 

1. You can add herbs or spices before putting it in the oven to make a different version.

2. You can add black pepper or chili flakes.

3. A mix of spices with rosemary, thyme and oregano is really good!

 

 

INGREDIENTS

1 cup dried lupin*

4-6 tbsp water

2-3 tbsp yeast flakes

½ tsp garlic powder

1 tbsp lemon juice

½ tsp salt (only if necessary)

¼ tsp black pepper

1 tbsp oil (optional)

*If you aren’t be able to find dried lupin, you can use 1 pack cooked lupins in salt solution. Peel and soak them overnight in water to remove the excess salt. In the morning, drain and weigh 1 cup.

 

METHOD

Place lupins, pepper, yeast and garlic. Start to blend while adding 1 tbsp water at a time until smooth but thick. Taste and add salt if necessary. Transfer the mixture to a greased ricotta mold (or a a container like a mug). Place in the fridge for about 1 hour to set. Preheat the oven to 355°F/180°C. Remove the ricotta from the mold and place it on a tray with baking paper. Brush it with the oil And bake in for about 30 mins. Serve it warm (it is perfect as spread) or let it cool down for a firmer texture. Store in fridge for 5 days. 

 

Kitchen Recommendations 

Try to not waste anything! Everything can be transformed into something delicious! All the peels of the veggies can be dried for healthy veggie chips for snacks or add ons in salads/soups or used for broth. Also get adventurous with your spices and herbs!

 

Detox Download

The keyword for detoxing is GREEN! Green leaves, green tea, green algae and everything rich in fiber and water!

 

Latest Food Discovery

Tonka beans! This black seed can gift an explosion of taste and perfume in dessert and also in savory meals. Grated on a pineapple carpaccio served with strawberry nice cream or grated over a pea soup with palm heart fritters is to die for!

 

Life Lesson

Your vibe attracts your tribe.

Share on Facebook
Share on Twitter
Please reload

LATEST