Arnica for Faster Recovery, Less Muscle Soreness + Swelling Post-Workout

Arnica, or mountain daisy, with its bright yellow petals, is a super-powered plant. It should wear a cape. It’s a pain relief secret centuries old, but just now catching on here in the U.S.

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Arthritis

Arnica can ease the pain and stiffness of arthritis, so you can move more freely. Studies have shown that applying an arnica-based gel or cream to an arthritic body part leads to significant improvement. My mom, with advanced rheumatoid arthritis, swears by it.

Pain Relief

Arnica is a natural pain reliever that doesn’t just mask the pain; it actually stimulates your body’s healing processes. Arnica is especially recommended for pain that derives from trauma or inflammation, arnica offers a safe alternative remedy for pain, without the risks associated with over-the-counter NSAIDs or prescription pain medicine.

Bruises

Arnica is one of the best remedies available to heal bruises faster. Falls, blows and other traumas can cause blood vessels to break under your skin and spill blood, causing tenderness and discoloration. Arnica speeds up the healing process, prompting your body to send more white blood cells to clean up and repair the bruise.

Injuries

Arnica aids in the healing of many kinds of injuries, especially those that impact soft tissues. It can reduce pain and swelling from sprains, strains, fractures, bruises, overexertion and sore muscles. Many people find that arnica helps them recover much faster, so they can get back to the activities they love.

Swelling

Nature’s anti-inflammatory, arnica is well-known for its ability to reduce swelling. Thus, it offers significant benefits in the treatment of sprains, strains, fractures, contusions and other injuries. Some surgeons recommend arnica as a remedy to reduce post-surgical swelling.

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