New South Wales, Australia
The Summer Challenge
Buy something you’ve never eaten before at the farmers market and make a meal with it! I love doing this, and although there have been a few fails, I’ve also discovered a lot of foods that I love and now include regularly.
Make everything colorful!
Meditation, medicinal mushrooms and moving closer to the beach!
My Wellness Hack
Drink a cup of hot water three times per day!
Something We Don’t Know About You
I don’t like to admit weakness.
Butterfly pea flowers
Orange cherry tomatoes
Candy cane beets
½ cup water
¹⁄³ cup balsamic vinegar
1 tsp Dijon mustard
¼ cup sultanas
1 clove garlic
¼ cup walnuts
1 tsp dried oregano
• Slice and display all the produce on a large board.
• Blend dressing ingredients together and add just before serving.
Latest Food Discovery
Medicinal mushrooms! I feel like I’ve really gone down the rabbit hole, and I use them for everything (energy, calmness, brain function!). Plus, lion’s mane mushrooms taste like lobster, so it’s fun creating meals with new flavors and textures I never knew existed before!
Creating Epic Salads With No Oil
Use roasted nuts! I love making my salad dressings with walnuts, balsamic, Dijon, garlic and some raisins, blended with some water! Simple and delicious, and no oil