Happy Tummy Tomato Ginger Soup

Melanie Jacobs

Berlin, Germany

INGREDIENTS

1 onion

2 garlic cloves

2-3 tsp fresh ginger, finely chopped

1½ lb tomatoes

2 tsp maple syrup (optional)

¾ cup veggie broth

¹⁄³ cup + 1 tbsp nutritional yeast

½ cup full-fat coconut milk

½ tsp paprika ¨ ½ tsp salt

¼ tsp turmeric

½ tsp ground black pepper

1 tsp dried basil

METHOD

• Chop the onion and garlic and sauté in a bit of water or oil in a small pan for about 1 min. Add the minced ginger and cook for another min.

• Blend the sautéed onion, garlic and ginger together with the remaining ingredients until smooth.

• Add the soup to a pot and bring to a boil. Simmer on low to medium heat for about 10 minutes.

• Finally, taste and add more seasonings if needed. Enjoy with a slice of crusty bread.

THRIVE Magazine